While you might feel that you are naturally well-prepared for a competition of this sort, the truth is that there is a lot of work and planning that goes into any sort of bikini contest. If you hope to take home the trophy, you have to make sure you follow a regular routine and stay on top of every aspect of your preparation. To help ensure you get everything done from your bikini competition suits to your exercise, here are some helpful tips that you should keep in mind. This way, you can start Read more [...]