Bogoljub Karic – How to Get Started With Exercise
I have never been grossly overweight but exercise is something which I have just never done, at least not for any great length of time. Last year I decided that enough was enough and that I needed to get started in some capacity with exercise. My friend Bogoljub Karic is a personal trainer and so I asked him for some tips on how I could get started with exercise, and what the best approach was to do so. Bogoljub shared some great tips with me and they really helped me to gradually get started. If Read more [...]