Mood rings were first created in 1975 by Josh Reynolds and Maris Ambats. They were entrepreneurs from New York who found success when the rings became a hit.   Since then, mood rings have become that one accessory every teenage girl had. Imagine having only one ring, but it changes colors now and then, depending on your mood. It’s like wearing something new each time!   Hence, it became a staple in the jewelry industry. But are mood rings still a thing in today’s society?   The Read more [...]

Fashion is always high on the agenda when it comes to the racing season in the UK, whether this be the flat’s and Royal Ascot or the National hunt and the Cheltenham festival. People dress up in their numbers to enjoy a day of racing, with betting on sites such as casino-pennsylvania.com, and drinking and socialising. Racing continues to be one of the most popular social outings over the calendar year. Here’s a style guide on what to wear ahead of your next outing.   Colder Race Read more [...]

For many years I really struggled with my sleep pattern and each time that I went to see Dr. David Crawford, my local GP, he would often attribute many medical issues which I had with my inability to get high quality sleep. I had tried and failed with all sorts of strategies and had really reached the end of my tether. The last time I saw David I was at a loss with what to do and he gave me some amazing tips on how to nail a nightly routine which would help me to not only get to sleep, but to achieve Read more [...]

I have never been grossly overweight but exercise is something which I have just never done, at least not for any great length of time. Last year I decided that enough was enough and that I needed to get started in some capacity with exercise. My friend Bogoljub Karic is a personal trainer and so I asked him for some tips on how I could get started with exercise, and what the best approach was to do so. Bogoljub shared some great tips with me and they really helped me to gradually get started. If Read more [...]

This time last year I was just about to go in for my first ever cosmetic procedure which was rhinoplasty. I had spent years hating my nose, it used to have this little ski jump tip which I just loathed. For many years I decided that I would just leave it as it was, rather than go under the knife. All of that changed when I read the Dean Toriumi reviews, a cosmetic surgeon here in Chicago, Illinois who has clients that absolutely adore his work. These reviews were so glowing and the good/bad ratio Read more [...]